It’s actually a much harder life if you don’t change the fears and false beliefs that are driving your unhappiness.
The most common comment of resistance that I hear while guiding people through the process to change their beliefs and emotional driven behaviors is: “This is Hard.”
It’s a simple enough comment and we might easily accept it as true. But here’s the trap. It’s a lie that makes the changes you are attempting more difficult.
Yes it is difficult to change beliefs. It is challenging. However to say that it is hard, implies that doing nothing is easier. And this is a lie. It is actually harder to continue to live with the same false beliefs that are driving your unhappiness.
Some people say change is hard. It’s one of those things that sounds true, but turns into a big lie. Change is challenging,,, but not to change,,,, that is a really hard way to live.