It seems we spend more time cleaning our house than cleaning up our mind. It’s nice to come home to a clean house. But you don’t spend all your time there. You spend a lot more time with your own mind than you do your house. It makes sense then that you would spend some time making it a nice and enjoyable place to be.
For practical steps and exercises on cleaning up the fear based beliefs in your mind do the exercises in the Self Mastery course.