Addicted to Suffering

Are people in love with their suffering?

People are not in love with their suffering.  Rather I’d say that either it saddens them, or they hate it.  In either case their emotional reaction of hate and sadness to their suffering causes them to suffer more.

What is important to breaking this cycle is the awareness that our emotional reactions are not something that we control.  But this very idea that we are not in control,,,  this frightens people more.  So to avoid their fear they cling to the idea that it is reasonable or justified to hate or feel sad about their condition.  In effect they close themselves off to the truth out of fear of acknowledging something that is already happening.

 

Originally posted at Addicted to Suffering

Published at ToltecSpirit.com   Guidance based in the Four Agreements for  Spiritual Warriors seeking happiness and love.

 

A Word about Truth

Words aren’t the truth.  Words are symbolic meanings for something real or abstract.  Words are not truth so there is no sense in investing any faith in them.

But if you listen carefully to honest people you might find kernels of truth within the packaging of their words.

Search for Truth

The search for truth is often an iterative search.

Let’s say that you have a lot of false beliefs in your mind and they distort your perception and clarity of life, events, other people, and understanding your self.  Let’s assume a number and say that 50% of your beliefs are false and 50% of your assumptions and beliefs are true.  If you read a book that is 60-70% truth, it could have extraordinary insights on truth. It could open your mind to more truth and help shatter many of your illusions.

While it can be an incredible book that brings you clarity on so many things, you will still have 30-40% illusions in that book, and in your mind. Perhaps what is more interesting is that the clarity that book gives you might inspire you to faith in everything it says, even those things that are illusions.  You become inspired and passionate about a book that is 30-40% illusions even though it gave you great insights.  For you it is as if you found something that was “The Truth.”

Now imagine another scenario.  Imagine that a person that lives under many more false beliefs than you do.  Imagine someone’s mind where 70-80% of their beliefs are false, or distorted by false assumptions.   Imagine that they read the same book that has truthful clarity of 60-70%.

Do you think that they will just completely understand and accept the information in that book?  The truth of what that person reads will be in conflict with their existing set of beliefs.  The ideas in that book will be in conflict with so much of what they already accept as true.  The belief system in their mind will reject the ideas on the page as not true.  To accept as true the material in that book would mean the collapse of so much of the structure of their belief system.  This would be uncomfortable and in an effort to avoid that discomfort their mind would reject the new ideas even though they have greater clarity.

When the mind is full of illusions there is no room for the truth.  The existing set of beliefs rejects any ideas that are contradictory to it’s current structure.  When in search of The Truth it can be more valuable to empty your mind of false beliefs than to attempt to fill it up with more truthful ones.

For specific exercises for identifying and dissolving fear based beliefs based in the Four Agreements, begin with the free practices in the Self Mastery audio program.

The original  post located at The Search for Truth

Be Impeccable with your Word

In the book The Four Agreements, don Miguel Ruiz offers the suggestion, “Be Impeccable with your Word.”    Some people interpret this to mean, “keep your word.”   It doesn’t.  Impeccability is not that simple.   For starters, being impeccable with your word has more to do with expressing your self in the direction of truth and love.  Other aspects are of significance, but this interpretation is most important.

It is important to use your word carefully. The way you express your self will impact your life, and others.  You have to be aware of what you say, and how you express your self to do this.  One of the results of impeccability is that you will say only what you mean, and you will mean what you say.   From the outside this appears to mean “keep your word.”

When the meaning of “Be Impeccable with your Word”  is taught as “keep your word” it is because one of two reasons.  First, the person leading the teaching is not familiar with the more important expression of truth and love.   The second happens when the person leading the group has an attachment to controlling the behavior or actions of others.

If you subscribe to the idea that impeccability is really about keeping your agreements, then you subject your self to possible harm and abuse unnecessarily.  Very possibly you end up using these four agreements to inflict emotional suffering on your self instead of freeing your self from it the way they were designed to do.

Suppose that you make the agreement to get married.  You make a big commitment to love, honor, and respect another for all the days of your life.  But perhaps after months or years together, the person you are married to changes.  Perhaps they become abusive.  Perhaps they are emotionally withdrawn, involved in addictions, or have an affair.

At a certain point you become tired of being abused and you want to end the relationship.  But by now you have this new spiritually enlightening agreement to Be Impeccable.  You think the agreement means that you can’t change your agreements.  With that interpretation you use the idea of impeccability to remain in a relationship that is abusive and disrespectful to your self.   This is not being kind and loving to your self.  This is not expressing love towards your self.  You are breaking the more important meaning of impeccability.

Besides, if you are in a relationship and your partner is disrespectful, unkind, and abusive, they have already broken the relationship contract.  They have not kept their side of the marriage agreement.  If someone is abusive to you, you do not have to keep your agreement to stay with them.  Staying with them all the days of your life was made within the context of love, honor, and respect in the relationship.  If they can not hold up their end of the agreement, then the agreement is broken.  You are free to go.  If you try to keep your half even when they have broken their half, that is not being honest and truthful about what has happened and therefore not impeccable.

Of course the two of you can each work on your half of how you treat each other.  It is very common to have lapses.   If your partner has lapses, but they have remorse, and they make an honest effort to improve, it can be worthwhile to work through the challenges.  However, it is very subjective to each person how much patience to have with someone.  No one can make that decision for you.

If and when you decide to end that relationship, you do it because of the love you have for your self.  You love your self so much that you want to be happy.  You also abide by the truth that you deserve to be happy.  With that impeccable expression of your love, you break your agreement to stay with the person abusing you.   In this case it is completely impeccable to break your previous  promises .

To be impeccable does not mean that you live your life according to the agreements you made in the past.  Practicing impeccability is just as much about freeing your self from the fear based and self limiting agreements of your past.
For exercies and practices in mastering the Four Agreements download and listen to the Self Mastery audio sessions.

Original post located at Be Impeccable with Your Word

Teachings of Miguel Ruiz

These are the words of don Miguel Ruiz. He is the author of the Four Agreements and The Mastery of Love. I don’t know which book they are from. Perhaps The Voice of Knowledge. The creator of this video didn’t seem to give a reference to the work. If these aren’t his exact words, then at least this is in alignment with his message.

These are the layers of the onion to be unraveled. To be free of your identity of the body. Then to be free of your identity of the mind. Then to be free to move beyond the Soul. To be life, the force that moves through all things. That is immortality. Life everlasting.